January 3 Week Acro Yoga Fundamentals Series
Class Description
Join us for an exciting 3-week Acro Yoga series designed for beginners and those looking to refine their foundational skills! This immersive series focuses on the core fundamentals of Acro Yoga, offering a fun and supportive environment to explore dynamic partner poses and flow sequences.
Over the course of three 75-minute classes, you’ll learn:
Essential techniques for basing, flying, and spotting safely.
A variety of poses including Bird, Throne, Chair, Back-Fly, Side Star, Shoulder Stands, floating paschi and more.
How to connect these poses into a fluid acro yoga routine by the end of the 3 week series.
Each session will build progressively, introducing new poses and transitions while reinforcing the foundational elements learned in previous classes.
**No partner required—come solo or with a friend!
Details:
Duration: 3 weeks
Saturday, January 11th, 18th, & 25th all at 12:30pm
Class Length: 75 minutes each
All levels welcome
What to Bring:
Wear comfortable clothing (leggings or shorts), water.
**This class does not require you to bring a partner but it is encouraged.
Pre-requisites:
No experience required.
Cost
This course is $75 per person and include all three consecutive classes.
Please note: there are no make up classes or partial refunds if you miss a class.
Registration
All participants must register in advance for studio workshops and classes.
Registration will close on January 11th, at 10:30am so be sure to signup early.
All participant must complete an ACTIVITY WAIVER prior to participating in any studio activity (See button below).
Refunds can ONLY be issued if you cancel 72 hours prior to the class. You must email the studio at vibeaerialarts@gmail.com to have the refund processed. Refunds can take 3-7 business days to complete.